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	<title>Do You Have SMART Goals?</title>
	<link> http://www.13lessons.com/do-you-have-smart-goals.htm </link>
		 <language>en-us</language>
	 <copyright>Copyright 2007 13 Lessons in 13.1 Miles. All Rights Reserved.</copyright>
	 <pubDate>2010-09-06</pubDate>
	 <item> 
	 	 <title>Do You Have SMART Goals? </title>
		 <link> http://www.13lessons.com/do-you-have-smart-goals.htm  </link>
		 <description>  <![CDATA[&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Whether it's January, or any other time of the year, you must set &lt;strong style=&quot;&quot;&gt;SMART Goals&lt;/strong&gt;.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;When you use the SMART goals process, you're that much closer to achieving the results you want. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;While part of me had thought my past client might forget about the commitment I'd made to her regarding the half-marathon, I still took the time to focus on my goal.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;This turned out to be a good thing, because she didn't forget!&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;In the summer of 2005, Valerie contacted me again and asked if I was ready to sign up and begin my training.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;My half-thought promise turned into a full-fledged commitment!&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;I knew if I was truly going to follow through, I needed to finalize the setting of my goal.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;This was a little scary, as it was far above anything I had ever imagined myself doing.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;The marathon was 13.1 miles.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Even for people who do run, that's not a short hike.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;For me, the non-runner, those miles seemed excruciatingly long.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;While I did workout, and tried to keep myself in shape, I was not an athlete by any stretch of the imagination.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;I was a business owner and a mother to three teenagers.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;However, I was also a coach. &lt;span style=&quot;&quot;&gt;&amp;nbsp;&lt;/span&gt;I knew how to stretch my clients to help them move out of their comfort zones in order to reach the successes they dreamed of.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;In the way life is, I was about to become my own client.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;I was about to use all the skills I taught others to ready myself for the biggest &amp;quot;race&amp;quot; of my life.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;What is the first thing I did?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;I carefully set my goal and I made sure it passed my goal tests.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;This process started with the &lt;strong style=&quot;&quot;&gt;SMART Goals&lt;/strong&gt; I mentioned earlier.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;So, what is a &lt;strong style=&quot;&quot;&gt;SMART&lt;/strong&gt; &lt;strong style=&quot;&quot;&gt;Goal&lt;/strong&gt;?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;It's a method used by companies and individuals worldwide, though the process itself differs slightly from organization to organization.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;I am going to share with you my version of creating and setting &lt;strong style=&quot;&quot;&gt;SMART&lt;/strong&gt; &lt;strong style=&quot;&quot;&gt;Goals&lt;/strong&gt;.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;To begin, answer the following questions:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;1.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;What do you want?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Be specific.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 0.25in; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;2.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Is the goal stated in positive terms?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;3.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;What are the logical and chronological steps you'll need to take in order to achieve this goal?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;4.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Is the goal within your control?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;5.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;What stops you from having this goal right this instant?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;6.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;What kind of person (behavior, attitude, etc.) do you need to be to attain this goal?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;7.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;How will you handle potential obstacles?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 38.25pt; text-indent: -20.25pt; line-height: 115%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;span style=&quot;&quot;&gt;8.&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Is the outcome harmful to anyone?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Once you have these questions answered, you must ascertain that you have a &lt;strong style=&quot;&quot;&gt;SMART Goal&lt;/strong&gt;.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Use the following to define your goal and to see if it is indeed a &lt;strong style=&quot;&quot;&gt;SMART Goal&lt;/strong&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0.5in; line-height: 200%;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Is it a &lt;strong style=&quot;&quot;&gt;SMART Goal&lt;/strong&gt;?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;See for yourself:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Specific&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;      When you are specific about your goals, you have a far greater chance of      seeing success.&lt;span style=&quot;&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Vague goals are      much more difficult to accomplish.&lt;span style=&quot;&quot;&gt;&amp;nbsp;      &lt;/span&gt;To set a specific goal, you must take into consideration the six      &amp;quot;W's.&amp;quot;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p style=&quot;margin-left: 0.25in;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;ol type=&quot;1&quot; start=&quot;1&quot; style=&quot;margin-top: 0in;&quot;&gt;
        &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;WHO&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;       Who is involved in the goal?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;ol type=&quot;1&quot; start=&quot;2&quot; style=&quot;margin-top: 0in;&quot;&gt;
        &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;WHAT&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;       What results do you want?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;ol type=&quot;1&quot; start=&quot;3&quot; style=&quot;margin-top: 0in;&quot;&gt;
        &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;WHERE&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;       Where is this goal in your life?&lt;span style=&quot;&quot;&gt;&amp;nbsp;       &lt;/span&gt;Is it a career goal?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Where       in your career does it fall?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;For       example, if your goal is to increase awareness of your business, it falls       within the marketing aspect of your career.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;ol type=&quot;1&quot; start=&quot;4&quot; style=&quot;margin-top: 0in;&quot;&gt;
        &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;WHEN&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;       What is your timeframe for this goal?&lt;span style=&quot;&quot;&gt;&amp;nbsp;       &lt;/span&gt;When do you want to see the results?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;ol type=&quot;1&quot; start=&quot;5&quot; style=&quot;margin-top: 0in;&quot;&gt;
        &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;WHICH&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;       Which steps are needed to achieve the results you want?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Are there obstacles?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Name them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;ol type=&quot;1&quot; start=&quot;6&quot; style=&quot;margin-top: 0in;&quot;&gt;
        &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;WHY&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;       What are your reasons for accomplishing this goal?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Be specific.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Measurable&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;      It is essential to develop the exact method you'll use for measuring your      progress toward the realization of your goal.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Progress that is measured allows you to      stay on track, gives you concrete target dates to reach, and puts you in      control of the process.&lt;strong style=&quot;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p style=&quot;margin-left: 0.25in;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Agreed      &lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&amp;ndash; When you agree to accomplish a goal, you must be accountable to      someone else.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;You will focus harder      and achieve more when there are other people in the loop.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Pick a business colleague, a family      member, or a friend and let them in on your goal, and each step you'll      need to take to achieve it.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;strong style=&quot;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Realistic&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;      With every goal you decide to achieve, be sure it is a realistic      goal.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;This does not mean it can't      be a high one!&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Reach for the sky,      but be sure you have the ability, methods, and resources available to make      it happen.&lt;strong style=&quot;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul type=&quot;circle&quot; style=&quot;margin-top: 0in;&quot;&gt;
    &lt;li style=&quot;&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Timely&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt; &amp;ndash;      Determine if it's an appropriate time in your life to work on each of your      goals, as well as the length of time you will need to achieve them.&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;Be honest with yourself and develop a      time frame that will lead you to success.&lt;strong style=&quot;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;Are our goals for 2008 SMART goals?&lt;span style=&quot;&quot;&gt;&amp;nbsp; &lt;/span&gt;If not, it may be time to rework them.&lt;span style=&quot;&quot;&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;br /&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;-------&lt;br /&gt;&lt;br /&gt;Cheri Alguire is a real estate, business and life coach who partners with you to help you take your business and your life to the next level of success. For more information on Cheri Alguire's book 13 Lessons Learned in 13.1 Miles, visit &lt;a href=&quot;http://www.13lessons.com/&quot;&gt;www.13lessons.com&lt;/a&gt; For more information on Cheri Alguire and &lt;a href=&quot;http://www.nextlevelservices.net/&quot;&gt;Next Level Services, Inc,&lt;/a&gt; can partner with you to take your real estate business to the next level, please visit &lt;a href=&quot;http://www.prorealestatecoach.com/&quot;&gt;www.ProRealEstateCoach.com&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;]]> </description>
		 <pubDate>
		 	 by Cheri Aguire 
		 </pubDate>
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